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J. Alasdair Groves y Winston T. Smith

Unraveling emotions

Unraveling emotions

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How do you feel about how you feel?

The emotions are strange. Some of us, it seems, are able to ignore our emotions, others feel controlled by them. But most of us would admit that we don't always know what to do with the way we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human, and that they play a crucial role in our relationship with God and with others. By exploring how God designed our emotions for our good, this book shows us how to appropriately interact with our emotions, even the hardest ones to experience like fear, anger, shame, guilt, and sadness, so we can understand them. better what they reveal about our hearts and we are able to manage them wisely in our daily lives.

You can read a small sample of the book here     


J. Alasdair Groves (MDiv, Westminster Theological Seminary) serves as executive director for the New England offices of the Christian Counseling & Educational Foundation (CCEF). He is also the director of CCEF School of Biblical Counseling.

Winston T. Smith (MDiv, Westminster Theological Seminary; diploma in Anglican studies, General Theological Seminary) is the rector of Saint Anne's Church in Abington, Pennsylvania. He is the author of the book Marriage Matters.


“This book will guide you to interact with emotions in good and fruitful ways.”

— Ed Welch, Faculty Member and Advisor at CCEF; author of When People are Big and God is Small

“The authors of this book have a deep understanding of both Scripture and human experience, and they have brought together their wisdom to give us an astonishingly well-written book that grapples with difficult questions through metaphors, illustrations, and vivid stories.”

— John M. Frame, Professor Emeritus at Reformed Theological Seminary, Orlando; Author of Salvation Belongs to the Lord


Author: J. Alasdair Groves and Winston T. Smith

ISBN: 9781955182669

Dimensions: 13.8 x 21cm

Cover type: Rustic

Number of pages: 256

Weight: 243 g

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